Walking in nature subject of upcoming wilderness talk
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January 29, 2025 8:40 AM
The Bob Marshall Wilderness Foundation will feature guest speaker and author Antonia Malchik on Wednesday, Feb. 19 as part of its winter speaker series.
Walking, particularly walking in nature, has been shown by decades of research to improve all aspects of human health, from cardiovascular function and bone strength to depression and risk of Alzheimer’s disease. Human and non-human flourishing cannot be separated from our access to nature, and the health of land and water.
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